Group fitness class at Highbury Fields Basket Ball courts.
£8 per session first session free
A Fun and easy to follow workout, suitable for all fitness levels. Its low impact so easy on the joints and a moderate intensity so suitable for beginners or those returning to exercise after a long break.
This is an exercise to music class taught in an aerobic style format. It will get your heart rate up, burn calories and increase your step count. Overall Walkfit will help to improve your fitness and health.
This class also includes balance and helps to improve coordination.
Email me to book, click the button below.
Have a look at this short demo video of a Walkfit reel to give you an idea of what to expect from the session.