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"Sarah is a great PT I have learnt so much from her regarding training and trying to be healthy by eating the right foods, it all helps to keep my blood pressure at the correct level for my age. Overall my breathing and general health is much better"

Geraldine Personal Training

"Hi Sarah just wanted to say a big thank you. I have recently started attending your classes again after not  being active for a while due to health reasons, you have given me the confidance and support I needed to get back to exercising. Many  thanks for all your support."

-Shirly Seated Keep Fit

"What a great workout this morning! I really enjoyed it you are a brilliant instructor you really pushed me but also made it so much fun!

I feel so energetic now and really looking forward to next week.

I would highly recommend Sarah’s outdoor sessions. Thanks again."

Andrea Total Body Workout

"I am so glad to have discovered Sarah’s class on Fridays. It’s friendly and fun and exactly what I need to keep me fit and healthy.

Sarah is an excellent and enthusiastic teacher. I like the way she structures the class to give a great all round workout. I also find it very helpful to be given alternate suggestions for many of the exercises so you can choose your level

Sarah keeps an eye on us to make sure we’re doing the exercises correctly. Fantastic class. Many thanks!"

Lorie Total Body Workout

"I have just finished 12 sessions with Sarah and have already seen incredible results. Ive dropped two dress sizes and lost 71b’s. Sarah has great tips on exercise and  nutrition to help with overall fitness and health. She will push you but in a good way.”

Brenda Personal Training

"Sarah-Jane’s classes have helped me improve my fitness, strength, mental well-being.. All these amazing improvements in just 2 months. She has such a fantastic way of keeping you motivated. Her classes are superb. Thank you."

Preeti Outdoor Workout

"I really enjoy Sarah-Jane’s class, its great being in the open air doing exercises and she is such a knowledgeable and good instructor, for example she gives us choices between easier and more challenging ways to do the exercises which is very clever. She is also very cheerful and enthusiastic so its that as well "

Sue Outdoor Workout

"Sarah makes the outdoor sessions fun with varied, effective and feel good exercises. These outdoor sessions are my Friday treat!"

Louisa Outdoor Workout

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Available online and face to face


Sarah-Jane Moss

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